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Areas of Practice

Types of Therapy
Individual Counselling

The goal of individual counselling is to address the issues or concerns that are holding one back from becoming their stronger self. Individual counselling helps by providing insight, education, support, and skill building that fosters better management, courage, and intrinsic strength.

Couples Counselling

We meet individuals in a variety of relationship types – monogamous, coupled, throupled, open/closed, poly, etc. The goal in relationship counselling is to address the related concerns blocking trust, respect, effective communication, in order to strengthen connection, intimacy, and purpose.

Family Counselling

The family system is seen as the first society that the individual is born into, and sometimes this family system has issues that undermine the functioning of the family unit. We help provide better functioning by providing education, insight, communication skills, and support.

Areas of Treatment

  • Abandonment

  • Addiction

  • Anger Management

  • Anxiety/Panic Attacks

  • Bipolar

  • Bowen Family Systems

  • Bullying

  • Co-dependency

  • Communication Skills

  • Couples Counselling

  • Depression

  • Divorce / Separation

  • Domestic Violence

  • Eating Disorders

  • Family Conflict

  • Gaslighting

  • Grief and Loss

  • Guilt / Shame

  • Health Crisis

  • LGBTQ + / “Coming Out”

  • Life Changes / Meaning

  • Men’s Issues

  • Mood Disorders

  • Panic Disorders

  • Parenting

  • Phobias

  • Pre-Marital Counselling

  • Relationship Difficulties

  • Relationship Infidelity

  • Same Sex Relationships

  • Sex / Porn / Fetish

  • Sexual Abuse Survivor

  • Sleep Difficulties

  • Suicidal ideation / Survivor

  • Trauma and PTSD

  • Women’s Issues

Book an appointment online and get started with us!

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